Does individual-specific strength training have an effect upon knee muscle strength balances? Knee muscle strength balances

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dc.authoridIBIS, Serkan/0000-0002-5154-3086
dc.contributor.authorIbis, S.
dc.contributor.authorAktug, Z. B.
dc.contributor.authorIri, R.
dc.date.accessioned2024-11-07T13:25:00Z
dc.date.available2024-11-07T13:25:00Z
dc.date.issued2018
dc.departmentNiğde Ömer Halisdemir Üniversitesi
dc.description.abstractObjectives: The purpose of the study was to investigate the effect of 8-week individual-specific strength exercises on knee muscle strength balance. Methods: Totally 42 male voluntary amateur soccer players participated in the study. The players were categorized into 3 groups with 14 members in each one; the control group (CG), maximal strength training group (STG) and individual-specific strength training group (ISTG). The players in both STG and ISTG performed strength exercises for lower extremity for 3 days per week for 8 weeks. Dominant (D) and non-dominant (ND) leg concentric extension and concentric flexion of the players were determined by means of isokinetic dynamometer called 'Biodex' at 60 degrees s(-1), 180 degrees s(-1) and 300 degrees s(-1) angular velocities. Wilcoxon test was conducted to determine the differences between pretest and post-test of the groups. Results: Dominant and non-dominant leg H/Q ratio was specified to increase in ISTG at 60 degrees s(-1), 180 degrees s(-1) and 300 degrees s(-1) angular velocities (p<0.05). Although no statistically significant difference was found in terms of bilateral deficit in any groups, BLD was noticed to decrease significantly in dominant and non-dominant legs in ISTG group. Conclusions: As a result, it was determined that in STG and ISTG considering the strength deficits of the athletes was to increase the H/Q ratio and reduce BLD, yet the H/Q ratios and BLD yielded a better improvement in ISTG, and thus leading a more effective method in individual training.
dc.description.sponsorshipNigde Omer Halisdemir University, 'Scientific Research Projects Department'
dc.description.sponsorshipWe would like to thank Nigde Omer Halisdemir University, 'Scientific Research Projects Department' for the support to this study.
dc.identifier.endpage190
dc.identifier.issn1108-7161
dc.identifier.issue2
dc.identifier.pmid29855440
dc.identifier.scopus2-s2.0-85047874846
dc.identifier.scopusqualityQ3
dc.identifier.startpage183
dc.identifier.urihttps://hdl.handle.net/11480/14455
dc.identifier.volume18
dc.identifier.wosWOS:000433994100004
dc.identifier.wosqualityQ4
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.indekslendigikaynakPubMed
dc.language.isoen
dc.publisherJmni
dc.relation.ispartofJournal of Musculoskeletal & Neuronal Interactions
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.snmzKA_20241106
dc.subjectSoccer
dc.subjectHamstring-quadriceps Ratio
dc.subjectBilateral Deficit
dc.titleDoes individual-specific strength training have an effect upon knee muscle strength balances? Knee muscle strength balances
dc.typeArticle

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