Futbolcularda alt ekstremiteye uygulanan akut vibrasyon antrenmanının şut hızı, şut isabeti ve çeviklik performansı üzerine etkisinin incelenmesi
Yükleniyor...
Tarih
2018
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Niğde Ömer Halisdemir Üniversitesi / Sosyal Bilimler Enstitüsü
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Bu çalışmanın amacı, futbolcularda alt ekstremiteye uygulanan akut vibrasyon antrenmanın şut hızı, şut isabeti ve çeviklik performansı üzerine etkisinin incelenmesidir. Çalışmaya 18-25 yaş arasında 33 gönüllü amatör erkek futbolcu katılmıştır. Futbolcuların şut hızları radar aleti ile, şut isabeti Mor-Christian futbol yetenek testi ile, çeviklik performansı Illionis çeviklik testi ile belirlenmiştir. Futbolcuların şut isabeti, şut hızı ve çeviklik performansları herhangi bir egzersiz uygulanmadan ve vibrasyon antrenmanı uygulandıktan sonra olmak üzere iki kez ölçülmüştür. Futbolcuların şut hızı, şut isabeti performansının ön test son test arasındaki farkı belirlemede Paired T Testi, çeviklik performanslarının ön test ve son testleri arasındaki farkı belirlemede Wilcoxon İşaretli Sıralar Testi uygulanmıştır. Elde edilen sonuçlara göre vibrasyon antrenmanı sonrası şut hızı, şut isabeti ve çeviklik performansının istatiksel olarak anlamlı şekilde geliştiği belirlenmiştir (p<0.05). Sonuç olarak, akut vibrasyon antrenmanı şut hızı, şut isabeti ve çeviklik performansını arttırdığı görülmüştür.
The aim of this study is to examine the effects of acute vibration training applied to the lower extremity of footballers on shooting speed, shooting accuracy and agility performance. 33 voluntary amateur male soccer players between the ages of 18-25 participated in the study. The soccer players' shooting speed was determined with the radar tool. Shooting accuracy of the players was determined with the Mor-Christian Football Skill Test. Agility performance of the players was determined with the Illionis agility test. The players' shooting accuracy, shooting speed, and agility performances were measured twice: firstly without any exercise and then after the vibration training was applied. Paired T test was used to determine the difference between pretest and posttest scores of shooting speed and shooting accuracy. Wilcoxson signed ranks test was used to determine the difference between pretest and posttest scores of agility performance of the players. According to the obtained results, it was determined that the shooting speed, shooting accuracy and agility performance improved statistically significantly after the vibration training (p <0.05). As a result, acute vibration training has been shown to improve shooting speed, shooting accuracy and agility performance.
The aim of this study is to examine the effects of acute vibration training applied to the lower extremity of footballers on shooting speed, shooting accuracy and agility performance. 33 voluntary amateur male soccer players between the ages of 18-25 participated in the study. The soccer players' shooting speed was determined with the radar tool. Shooting accuracy of the players was determined with the Mor-Christian Football Skill Test. Agility performance of the players was determined with the Illionis agility test. The players' shooting accuracy, shooting speed, and agility performances were measured twice: firstly without any exercise and then after the vibration training was applied. Paired T test was used to determine the difference between pretest and posttest scores of shooting speed and shooting accuracy. Wilcoxson signed ranks test was used to determine the difference between pretest and posttest scores of agility performance of the players. According to the obtained results, it was determined that the shooting speed, shooting accuracy and agility performance improved statistically significantly after the vibration training (p <0.05). As a result, acute vibration training has been shown to improve shooting speed, shooting accuracy and agility performance.
Açıklama
Anahtar Kelimeler
Vibrasyon, Şut Hızı, Şut isabeti, Çeviklik, Futbol, Vibration, Shooting Speed, Shooting Accuracy, Agility, Soccer
Kaynak
WoS Q Değeri
Scopus Q Değeri
Cilt
Sayı
Künye
Şengür, E. (2018). Futbolcularda alt ekstremiteye uygulanan akut vibrasyon antrenmanının şut hızı, şut isabeti ve çeviklik performansı üzerine etkisinin incelenmesi. (Yüksek Lisans Tezi) Niğde Ömer Halisdemir Üniversitesi, Sosyal Bilimler Enstitüsü, Niğde
