The Effects of Corrective Exercises on Functional Movement Screen Tests of Elite Female Volleyball Players

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dc.contributor.authorAktuğ, Zait
dc.contributor.authorAka, Hasan
dc.contributor.authorAkarçeşme, Cengiz
dc.contributor.authorÇelebi, Mehmet Mesut
dc.contributor.authorAltundağ, Emre
dc.date.accessioned2024-11-07T13:19:25Z
dc.date.available2024-11-07T13:19:25Z
dc.date.issued2019
dc.departmentNiğde Ömer Halisdemir Üniversitesi
dc.description.abstractObjective: 12 weeks of corrective exercises may improve functional movement screen ($FMS^{TM}$) test scores of elite female volleyball players.Materials and Methods: Thirteen elite female volleyball players voluntarily participated in the study. The functional movement patterns of the volleyball players were determined through the $FMS^{TM}$ test kit. Corrective exercise protocol was applied for 3 times a week during 12 weeks. $FMS^{TM}$ tests, $FMS^{TM}$ total scores and the differences between the pre-test and post-exercise tests were determined by means of the Wilcoxon Signed-Rank Test.Results: It was determined that total $FMS^{TM}$ scores (19.6%) and shoulder mobility (87%) test scores significantly increased following the corrective exercise program. Although an increase in deep squat (8.3%), hurdle step (4.1%), in line lunge (18.1%), push-up (42.4 %), rotator stability balance (18.3%) tests were determined, they were statiscally insignificant. Conclusion: $FMS^{TM}$ total scores which are considered to be an indicator of sports injuries were improved with corrective exercises. Inclusion of corrective exercises in the training schedules may decrease the injury risks.
dc.identifier.doi10.5152/tjsm.2019.137
dc.identifier.endpage241
dc.identifier.issn1300-0551
dc.identifier.issn2587-1498
dc.identifier.issue4
dc.identifier.startpage233
dc.identifier.trdizinid462006
dc.identifier.urihttps://doi.org/10.5152/tjsm.2019.137
dc.identifier.urihttps://search.trdizin.gov.tr/tr/yayin/detay/462006
dc.identifier.urihttps://hdl.handle.net/11480/13083
dc.identifier.volume54
dc.indekslendigikaynakTR-Dizin
dc.language.isoen
dc.relation.ispartofSpor Hekimliği Dergisi
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.snmzKA_20241107
dc.subjectSağlık Bilimleri ve Hizmetleri
dc.subjectSpor Bilimleri
dc.titleThe Effects of Corrective Exercises on Functional Movement Screen Tests of Elite Female Volleyball Players
dc.typeArticle

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